Pre and Postnatal Gym Class

SANDYFORD CLASSES

WHERE?

13 Maple Ave, Stillorgan Business Park, Sandyford, Dublin, A94 CD42, Ireland

WHEN?

Our next term is TBC

HOW MUCH?


ABOUT

  • This class is designed for both Pregnancy and Postpartum training with other Mums or Mums-to-be while being 100% confident that they are training in suitably challenging way. Coached by a Specialist Pregnancy and Postnatal Coach.

  • All classes are suitable for both pregnancy and postnatal

  • Individual feedback and coaching throughout every class

  • Maintain strength and fitness during pregnancy and return to exercise safely postpartum

  • Suitable for all levels

  • Babies welcome (non mobile)

  • Please note that class/term transfers cannot be accommodated at the moment.

BRAY CLASSES

WHERE?

CSP Gym, Lower Dargle Rd, Bray, Wicklow

WHEN?

Begins week of 3rd April

Every Tuesday & Thursday at 10.15am

HOW MUCH?

Prices listed below for 8 WEEK Term

ABOUT

  • This class is designed for both Pregnancy and Postpartum training with other Mums or Mums-to-be while being 100% confident that they are training in suitably challenging way. Coached by a Specialist Pregnancy and Postnatal Coach.

  • All classes are suitable for both pregnancy and postnatal

  • Individual feedback and coaching throughout every class

  • Maintain strength and fitness during pregnancy and return to exercise safely postpartum

  • Suitable for all levels

  • Babies welcome (non mobile)

  • Please note that class/term transfers cannot be accommodated at the moment.

  • 2-part payment plan available