Lia is a yoga teacher of many disciplines based in Dublin. She began her teacher training qualifications in 2017 in Yoga's birth place, India, where she completed her 200 hour yoga teacher training.

She is trained in Ashtanga , Vinyasa, Yin, Pregnancy Yoga, Postnatal Women's Health and Meditation. As a new mum to baby Leonardo, supporting and promoting women’s pre and postnatal health is an area she is particularly passionate about. She looks forward to flowing with you.