Siobhán has worked in the health, fitness and wellness space for over 16yrs, primarily in coaching and fitness management

Her focus has always been on the connection of the body and mind and how strongly they are intertwined. In more recent years, having found herself evolving more in the wellness space, she has qualified as a Pilates teacher amongst other holistic qualifications.

Her approach to exercise and fitness is more holistic and she is a big believer in using and choosing activity to support or bodies and lifestyle.